Day Spas, Pamper, Massage and Yoga
Pampering experiences & Yoga – Brisbane and Gold Coast
Body Massage Experience in Gold Coast(from Gifts Australia) Itinerary Pamper yourself with a day of rejuvenation and wellness in a luxurious spa setting. Choose from 4 different magical massages—Kodo, Swedish, Specialized, and Prenatal—and relax in an award-winning spa. Embark on an unforgettable experience and indulge yourself at the award-winning Q1 Spa. Select from the following body massages to enjoy 30, 45, 60, or 90 minutes of complete relaxation and rejuvenation. Kodo Body Massage This rhythmic full-body massage uses ancient Aboriginal techniques to retune your body, realign your energy flow, and reharmonize your mind and spirit. Swedish Body Massage Enjoy the basic Swedish strokes of effleurage, petrissage, tapotement, and vibration. The stimulation of soft tissue with these basic Swedish strokes relieves your stress and brings about feelings of well-being. Specialized Body Massage This customized body massage uses a firm, therapeutic massage technique to relieve tension deep within muscles, tendons, and ligaments. Prenatal Body Massage Indulge in a specially formulated pregnancy massage. Lie on a comfortable prenatal pillow while fully qualified therapists ensure your well-being with a gentle, nurturing treatment. Stop At: • Q1 Resort & Spa, 9 Hamilton Ave, Surfers Paradise, Gold Coast, Queensland 4217 Australia
10 Class Yoga Pass, Norman Park
Duration: 1 hour 10 minutes
We offer two types of yoga classes: Hot Power Vinyasa and Restorative Yin. POWER VINYASA РStrengthen, energise + have fun! Power Vinyasa is a dynamic, athletic practice of movement to breath that builds upper body and core strength. The room is mildly heated to 32°C to improve joint mobility and encourage detoxification, leaving you feeling energised and relaxed. These classes follow Flex signature energetic flow, yet each teacher slightly modifies the postures to keep your practice interesting and fun. All Power Vinyasa classes are beginner friendly, with variations offered for experienced yogis. ~~ YIN YOGA РStretch, unwind + calm your mind Yin Yoga is a deeply restorative and meditative practice. Relaxing gravity poses, mostly on the floor, are held to deeply release connective tissues and relieve tension around the joints. Yin is the perfect complement to balance out a strong Power Yoga practice – the Yin and the Yang, the moon and sun, the hard and the soft.
7 Days Yoga Pass, Norman Park
Duration: 7 days
We offer two types of yoga classes: Hot Power Vinyasa and Restorative Yin. POWER VINYASA РStrengthen, energise + have fun! Power Vinyasa is a dynamic, athletic practice of movement to breath that builds upper body and core strength. The room is mildly heated to 32°C to improve joint mobility and encourage detoxification, leaving you feeling energised and relaxed. These classes follow Flex signature energetic flow, yet each teacher slightly modifies the postures to keep your practice interesting and fun. All Power Vinyasa classes are beginner friendly, with variations offered for experienced yogis. ~~ YIN YOGA РStretch, unwind + calm your mind Yin Yoga is a deeply restorative and meditative practice. Relaxing gravity poses, mostly on the floor, are held to deeply release connective tissues and relieve tension around the joints. Yin is the perfect complement to balance out a strong Power Yoga practice – the Yin and the Yang, the moon and sun, the hard and the soft.
Casual Yoga Pass (1 class), Norman Park
Duration: 1 hour 10 minutes
We offer two types of yoga classes: Hot Power Vinyasa and Restorative Yin. POWER VINYASA РStrengthen, energise + have fun! Power Vinyasa is a dynamic, athletic practice of movement to breath that builds upper body and core strength. The room is mildly heated to 32°C to improve joint mobility and encourage detoxification, leaving you feeling energised and relaxed. These classes follow Flex signature energetic flow, yet each teacher slightly modifies the postures to keep your practice interesting and fun. All Power Vinyasa classes are beginner friendly, with variations offered for experienced yogis. ~~ YIN YOGA РStretch, unwind + calm your mind Yin Yoga is a deeply restorative and meditative practice. Relaxing gravity poses, mostly on the floor, are held to deeply release connective tissues and relieve tension around the joints. Yin is the perfect complement to balance out a strong Power Yoga practice – the Yin and the Yang, the moon and sun, the hard and the soft.
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Queensland Tours, Experiences